Alison Ellis, Registered Dietitian
Supporting athletes to fuel with confidence so they can perform their best in sport and life!
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Hello & Welcome
I’m Ali, registered dietitian with a passion for helping you optimize your food to support your goals in sport.
Mission
My mission is to help you discover the power of food to support you and empower you to feel confident in your food choices.
Approach
Through an exploratory and collaborative approach, I will help you discover foods that nourish your body and support your athletic goals. I believe in helping you develop nutrition habits that are supportive, evidence-based, and sustainable.
As a passionate sport dietitian, I would love to support you in the following areas:
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- Fueling to support your training and competition
- Exploring with you and reviewing evidenced-based information on supplements that could support your sport
- Adequate hydration for before, during, and after training
- Nutrition for before, during and after training and competition
- Optimizing nutrition to support recovery and energy levels
- Periodizing nutrition to meet the varying stages and goals of your sport
- Athlete transition nutrition – navigating your nutrition post-competitive sport
List of Services
Direct Billing Available
I strive to make nutrition services as accessible as possible and I am pleased to offer direct billing with select third party medical insurance companies. Please inquire if you are interested in using this service. If direct billing is not possible, insurance receipts will be provided that can be submitted to your insurance company. If you do not have coverage, you can save your receipt for a non-refundable tax credit.
Contact Me
If you have any questions or inquiries, please reach out and connect. I look forward to hearing from you!